Maintaining good oral health is important not only for its own sake but because it prevents tooth loss, lowers the risk of gum disease, and helps protect your overall body health. Sadly, cavities, gingivitis, and other oral health problems are all too common - and many of them could have been prevented by simply following a good daily oral hygiene regimen at home.
It is hard to overestimate the value of good, healthy teeth and gums for the rest of your life. Is it even possible, you might ask - well, it can be. But it takes a definite and consistent action on your part.
You've probably heard of the importance of using a dental mouth rinse liquid daily - once in the morning and once before bed at night. But with so many mouth rinses available on the market today, you may be wondering which one is right for you.
The number one enemy of healthy teeth and gums is poor dental hygiene. By taking good care of your teeth and gums from day to day, you greatly reduce the risk of all manner of dental and periodontal problems.
Toothbrushes have been with us, in one form or another, for thousands of years. The more or less modern concept was invented in China in 1498, and the brush with nylon bristles so familiar to us today first saw the light of day in the 1930s.